- 4-8KG ViPR
- Power bag(5-25KG)
Welcome to Hong Kong’s premier boutique training studio – The Gym – located right in the heart of Soho, Central.
Founded and run by professional athletes, The Gym is proud to bring you the best in training with our elite level coaches and state of the art fitness equipment.
Whether your goals are with changing body composition, improved movement, athletic development or just general wellness (and more), we have what you need. We even have your recovery needs looked after with our sports massage therapist, infrared sauna and cryobath.
Our coaches are the best in the business, with a vast range of knowledge, skill and experience. The diversity across our team means that there is someone who will be a perfect fit for you and your journey. We believe in continued education for our coaches in order to keep up with the constantly evolving industry of wellness and training. We also value each client individually, understanding that there is no one-size-fits-all approach when it comes to health and fitness.
Get in touch to book in for a consult or trial. We can’t wait to meet you!